HomeBrian LaymanQk 15min workout took care of … Qk 15min workout took care of … By Brian April 25, 2007 Brian Layman 0 Comments Qk 15min workout took care of that! & I just met my 4 month goal of 65 wkouts & 2000 minutes. I’m actually at 2450 mins. 4/per wk 37min avg Share this:Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Facebook (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window)Like this:Like Loading... Related Posts TheCodeCave.Com prepares for the D4PHP.COM launch! Listening for the phone. Good grief it’s freezing cold … About Author Capt. Queeg Add a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment:*Name:* Email Address:* Website: Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.